I have 2 meals a day, if I have more, it troubles me at night. I’ve tried eating early but nothing changed. 2 meals and 1 snack are ideal for me but of course, it can change from one person to another. I generally like to keep my meals light. So, most mornings I go … Read more

The rich flavors and diverse menu options of Turkish cuisine have made it a global phenomenon. Some people in Turkey call lentil balls by the name “mercimek köftesi,” which literally means “thank you köftes.” Traditionally made with bulgur wheat, this vegan version of the snack (named “lentil balls”) is a protein- and flavor-packed alternative thanks … Read more

When it comes to quick and easy meals that yet satisfying, pasta is often at the center of the plate. Vegetable noodles cooked in oil, on the other hand, are a terrific lighter and healthier alternative. Spiralized vegetables can be used in place of traditional spaghetti to provide a low-carb, high-nutrient meal. This article will … Read more

Chia pudding’s popularity has increased in recent years due to its health benefits and adaptability as a delicious dessert or breakfast option. When the nutritional benefits of chia seeds are combined with the fruity sweetness of jelly, the result is a delectable vegan and gluten-free delicacy. I like having chia pudding for breakfast or to … Read more

Turkish cuisine is renowned for its flavorful and visually appealing dishes. To name just one example, “Ezogelin orbs,” or Turkish Gnocchi Soup, is a delicacy that has been passed down through the generations. This hearty and comforting soup is made with red lentils, soft dumplings that are similar to gnocchi, and a fragrant blend of … Read more

Eating foods that reduce inflammation in the body can have significant health benefits. One such powerful ingredient is cabbage, which has been widely recognized for its anti-inflammatory and other health-promoting properties. In this post, we will demonstrate how to prepare an anti-inflammatory cabbage stew that will keep you warm and full for hours. This substantial … Read more

If you’re looking for a sweet snack that combines the lovely crunch of nuts with the natural sweetness of figs, go no further than these vegan and gluten-free fig bites. These delightful bite-sized snacks are not only a great option for those who follow a vegan or gluten-free diet, but they are also a healthy … Read more

Biting on a hot, cheesy slice of pizza is an undeniably satisfying experience. The rise in popularity of vegan and vegetarian diets has made it easier than ever for vegans and vegetarians to enjoy this classic dish. Vegan pizza can be made to suit individual tastes with a little bit of creativity in the kitchen. … Read more

Indulge in the comforting qualities of a velvety vegan mushroom soup. This recipe combines mushrooms, fragrant herbs, and a creamy base to create a delicious dish without the use of any animal products. If you’re a vegan or just looking to add to your repertoire of plant-based dishes, this one’s for you. It makes a … Read more

Homemade bread is the most experimented with and featured food on social media since the quarantine started. I tried a few recipes but my father’s recipe is still my favorite. It is easy, quick, and tasty. If you prefer a different shape to hamburger bread, you can change the mold you are using and voila, … Read more